Zen isn't exactly our middle name, so if it's time to stretch, we like to multitask. We love that the yoga at this half-yoga/half-wrestling studio comes with a free side of cardio.
With its massive, 50-meter competition pool, there are so many lanes that you rarely have to share with someone whose idea of swimming is splashing more water out of the pool than is already in it.
With 37 miles of nature trails, you could get lost on the Greenways of Charlotte - and we mean that in a good way. The Little Sugar Creek Greenway is a favorite spot for runners, bikers and families.
Freedom Park is a favorite stop along the Little Sugar Creek Greenway. Bring a sack lunch, water and a compass.
