Kelly Huggins

"Been upgrading our Aspire8 programs! Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things u"

""The road leading to a goal does not separate you from the destination; it is essentially a part of it." ~Charles DeLint"

"MYTH: Whole Eggs (yolks)are Bad for You! (click 'more info' to be directed to article-"

""The first step binds one to the second." ~French Proverb"

""Resolve to perform what you ought; perform without fail what you resolve." ~Benjamin Franklin"

"Hey Atlanta - want to get more fit and healthier? Fitness Together has a program that can give you results! http://dld.bz/bnd4"