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Gold's Gym

Gold's Gym

Gimnasium, Gym dan Studio, dan Lapangan Basket
Dundalk
Simpan
Bagikan
6.1/10
78
nilai
  • Tips
    Jamal
    "its WAY less crowded (penuh), you'll get more done & in less time."(3 Tips)
    Ryan S.
    "This goes double for people using the bench (bangku jalan) press."(2 Tips)
    Jamal
    "If you train (stasiun kereta) your chest on International Chest Day..."(3 Tips)
    Jamal
    "... equipment & plenty of parking (parkir)."(2 Tips)
Ikon Tips dan Ulasan41 Tips dan ulasan
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  • gimnasium
  • sumur
  • stasiun kereta
  • parkir
  • penuh
Ikon pengguna
Masuk untuk memberikan tips di sini.

Urutkan:
  • Populer
  • Terkini
  • David S.ikon hati pada gambar pengguna
    David SmithMei 24, 2013
    Pernah ke sini 100+ kali
    Gym Etiquette: Always wipe equipment down when your finished. Never speak to me if I have headphones in unless you are a pretty girl asking for my number or someone asking about my music.
    Suara positif4Suara negatif
  • Keith H.
    Keith HardestyApril 15, 2013
    Pernah ke sini 10+ kali
    Here's a positive tip... Come in the early am or late evenings around 7:30 - 8:00 to train to beat the crowd. If you want to train in peace come in at 12:00pm and the gym is practically yours.
    Suara positif6Suara negatif
  • Jamalikon hati pada gambar pengguna
    JamalFebruari 15, 2014
    Pernah ke sini 100+ kali
    Change your "International Chest Day" to either Saturdays or Sundays. its WAY less crowded, you'll get more done & in less time. this especially goes out to the After 4pm Crew...
    Suara positif1Suara negatif
  • Ryan S.ikon hati pada gambar pengguna
    Ryan SquiresMei 16, 2013
    Pernah ke sini 100+ kali
    Be sure to take all your belongings with you when you leave the treadmills. I have found 4 cell phones so far on them, and luckily I am nice enough to return them to the front desk.
    Suara positif1Suara negatif
  • Ryan S.ikon hati pada gambar pengguna
    Ryan SquiresMei 17, 2013
    Pernah ke sini 100+ kali
    I know this has been said before, but after last nights workout, i have to refresh on it. Wipe down equipment when your done with it! This goes double for people using the bench press.
    Suara positifSuara negatif
  • Jamalikon hati pada gambar pengguna
    JamalApril 6, 2014
    Pernah ke sini 100+ kali
    The best days to beat the crowds are on Saturday & Sunday...practically unobstructed used of the equipment & plenty of parking.
    Suara positif1Suara negatif
  • Ryan S.ikon hati pada gambar pengguna
    Ryan SquiresMei 15, 2013
    Pernah ke sini 100+ kali
    If your strong enough to lift the free weights, then your strong enough to re-rack them when your done with them. A little gym etiquette goes a long way.
    Suara positif2Suara negatif
  • Jamalikon hati pada gambar pengguna
    JamalApril 6, 2014
    Pernah ke sini 100+ kali
    If you train your chest on International Chest Day (Mondays), you might want to consider changing that day. Mondays are crazy here
    Suara positifSuara negatif
  • Ryan S.ikon hati pada gambar pengguna
    Ryan SquiresMei 14, 2013
    Pernah ke sini 100+ kali
    Every once in awhile, go up to the trainer desk and ask for the body mass device, nothing gives you more motivation then checking your body fat % and seeing those numbers drop.
    Suara positifSuara negatif
  • David S.ikon hati pada gambar pengguna
    David SmithJuni 4, 2013
    Pernah ke sini 100+ kali
    Listen to DtK while you work out! Baltimore's #1 Independent Artist! www.daveth3king.com
    Suara positif1Suara negatif
  • Patrick A.ikon hati pada gambar pengguna
    Patrick AllenJuli 2, 2020
    Pernah ke sini 100+ kali
    If you understand dundalk etiquette then you will understand the gym etiquette here. It sucks, but you deal with it.
    Suara positifSuara negatif
  • Nicole S.
    Nicole StineJuni 19, 2013
    Pernah ke sini 5+ kali
    Best time to go is midday, around 12-1ish, as well as sundays, anytime of the day.
    Suara positifSuara negatif
  • Paul C.
    Paul CunninghamApril 5, 2014
    Pernah ke sini 5+ kali
    Crowded after work on weekdays or weekend mornings. Not too crowded at 6am during the week.
    Suara positifSuara negatif
  • David S.ikon hati pada gambar pengguna
    David SmithJuli 15, 2013
    Pernah ke sini 100+ kali
    If you want to show off your body and be in my next music video hit up my director Paul@mavpp.com
    Suara positif1Suara negatif
  • Osman D.
    Osman DarisnellMei 21, 2013
    Pernah ke sini 5+ kali
    Came here as. Guest with friends and this guy was pushing me into a contract, I know is he's job to sell but I felt harassed, if that's how I felt as a guest, I don't wanna feel like that as a member
    Suara positifSuara negatif
  • Rachel K.
    Rachel KilroyNovember 22, 2011
    Pernah ke sini 5+ kali
    Please wipe equipment off after you use it!! They have signs for a reason....read them. Thanks ;)
    Suara positif7Suara negatif
  • Eric R.
    Eric R.Januari 1, 2014
    Pernah ke sini 5+ kali
    Make sure anyone at the desk knows the alarm code so the siren doesn't go off for several minutes
    Suara positifSuara negatif
  • Googje R.
    Googje RegenDesember 16, 2014
    Pernah ke sini 10+ kali
    If you dont mind meat heads it's a great facility.
    Suara positifSuara negatif
  • David S.ikon hati pada gambar pengguna
    David SmithSeptember 8, 2013
    Pernah ke sini 100+ kali
    They put new carpet in the men's locker room. Damn that was fast compared to how long it took them to fix everything else.
    Suara positif3Suara negatif
  • Courtney C.
    Courtney CoxJuni 3, 2013
    Pernah ke sini 50+ kali
    If someone is working out back up and give them space, don't try to workout on top of them. Its rude!
    Suara positif4Suara negatif
  • Kimberly N.ikon hati pada gambar pengguna
    Kimberly NJuli 26, 2012
    Pernah ke sini 100+ kali
    Quit being lazy .. Either use the equipment or move along!!!
    Suara positifSuara negatif
  • Andrew K.
    Andrew KeatingJuni 2, 2012
    Pernah ke sini 10+ kali
    This place is best midday or on weekends. Otherwise way overcrowded.
    Suara positif4Suara negatif
  • Michelle S.ikon hati pada gambar pengguna
    Michelle SchumanMaret 28, 2012
    Pernah ke sini 50+ kali
    Parking sucks unless you go early. Park and walk up..
    Suara positifSuara negatif
  • Amber S.
    Amber StainesNovember 5, 2012
    Pernah ke sini 50+ kali
    I thought women only meant women only not "I'm get if the jumprope " and you're a dude
    Suara positifSuara negatif
  • Maiikon hati pada gambar pengguna
    MaiJanuari 31, 2016
    Pernah ke sini 50+ kali
    Body pump and attack
    Suara positifSuara negatif
  • Amber S.
    Amber StainesOktober 23, 2012
    Pernah ke sini 50+ kali
    Definitely hitting the bag more often !
    Suara positifSuara negatif
  • Michelle C.
    Michelle CrossFebruari 27, 2013
    Pernah ke sini 50+ kali
    Love tanya with compel fitness
    Suara positifSuara negatif
  • Christopher P.ikon hati pada gambar pengguna
    Christopher PelfreyJuli 27, 2013
    Pernah ke sini 100+ kali
    Re-rack your weights dirtbag!
    Suara positifSuara negatif
  • David S.ikon hati pada gambar pengguna
    David SmithJuni 19, 2013
    Pernah ke sini 100+ kali
    Curling with the MFing bench bar????
    Suara positif1Suara negatif
  • Jeff F.
    Jeff FordJuni 23, 2011
    Pernah ke sini 100+ kali
    Don't carry a gym bag around like Ur Billy bad ass Ur 140lbs guy relax
    Suara positif1Suara negatif
  • Courtney C.
    Courtney CoxOktober 16, 2012
    Pernah ke sini 50+ kali
    If you put makeup on before you workout, you are a complete idiot.
    Suara positif1Suara negatif
  • Sean L.
    Sean LazaroJanuari 21, 2011
    Pernah ke sini 100+ kali
    Leave the gloves at home they. Are cesspools of bacteria. Let the callous develop naturally
    Suara positifSuara negatif
  • Shannonikon hati pada gambar pengguna
    ShannonJanuari 12, 2014
    Pernah ke sini 25+ kali
    They have later hours now but still no dang pool :/
    Suara positif2Suara negatif
  • Chris T.
    Chris TorralbaMaret 30, 2019
    Pernah ke sini 100+ kali
    20 bucks for a day pass?!? Wow! 👎🏽
    Suara positifSuara negatif
  • Amber S.
    Amber StainesOktober 24, 2012
    Pernah ke sini 50+ kali
    Play some juicy j
    Suara positif1Suara negatif
  • Googje R.
    Googje RegenDesember 11, 2011
    Pernah ke sini 10+ kali
    Tim gyms here cos hes soo strong (bigboy)
    Suara positif3Suara negatif
  • Nikolai O.
    Nikolai OgoraFebruari 1, 2013
    Pernah ke sini 10+ kali
    Getting pumped.
    Suara positifSuara negatif
  • Amber S.
    Amber StainesSeptember 5, 2012
    Pernah ke sini 50+ kali
    Where is the pool ?
    Suara positif3Suara negatif
  • Simon
    SimonJuli 1, 2011
    Pernah ke sini 50+ kali
    They're getting a pool!
    Suara positifSuara negatif
  • Simon
    SimonAgustus 15, 2011
    Pernah ke sini 50+ kali
    Are we getting a pool?
    Suara positifSuara negatif
  • Richard K.
    Richard KiddJuni 26, 2018
    Pernah ke sini 10+ kali
    Horribly busy and poorly run.
    Suara positifSuara negatif
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