1. Zizzi
2. Forest Gate
3. The George Inn
Paul Anderson-Foster: The magnificent galleried coaching inn, which can be enjoyed from the courtyard. The beers are great, and good food too.
4. The Ginger Pig
Paul Anderson-Foster: Sausages, duck. The best pork pies since the end of Saxby Bros.
5. Queen Elizabeth Olympic Park
6. View Tube
7. Three Mills Island Historic Tidal Mill & Miller's House
8. Plaistow
Paul Anderson-Foster: It's a great civilised spot between the madness of Stratford to the North and the London Docklands to the South.
9. The Morgan Arms
Paul Anderson-Foster: Great Sunday lunches, great a la carte on other days, and always a good beer or two on tap.
10. Jerusalem Tavern
11. The Print House
12. DW Fitness First
Paul Anderson-Foster: Great dedicated gym, soundtrack much improved in recent weeks - the right nicely stimulating tempo and no nauseating video soundtracks. Close to Angel Station, great for Islington and Clerkenwell
13. Harry's Café de Wheels
Paul Anderson-Foster: The pies. Obviously. Better meatier taller pies than elsewhere in the pie capital of the world.
14. DW Fitness First
15. Regent's Park
16. The Sir John Balcombe
Paul Anderson-Foster: Great pub. Great beer. Great food. Also check out the vintage cameras on the top shelf
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