Integrative Healing Institute

This is a gentle yoga that focuses on pairing the breath with movement, observing and opening range of motions, contracting the muscles to slowly build strength and coordination. All props are provided. Practice can be adapted to many levels of physical activity.

This Intermediate Yoga class is a quick flow for students familiar with traditional yoga poses and their names. In this class we will use the breath to move us through the sequence and make key adjustments after each pose.

In this unique class you will learn to deepen your Yoga practice using the vibrational and healing power of Crystals. Each week will explore new ways of using crystals including: •Ground your Energy with Citrine, Hematite and Black Tourmaline •Release Emotional Baggage with Citrine, Dumortierite and Black Obsidian •Build your Intuition with Amethyst, Lapis and Moonstone •Connect to your Spiritual Path with Amethyst, Labadorite and Sugalite

NRT is an advanced form of complimentary bodywork within the category of massage therapy. When there are health problems, pain or trauma we find that careful stimulation of the reflexes restore the body's natural balance or homeostasis. Low Back Pain, Endocrine Imbalances, Allergies, Stress & Anxiety, Sciatica, Arthritic Conditions, Shoulder & Neck Discomfort, Headaches, Fibromyalgia Syndrome, Ankle & Foot Pain, Carpal Tunnel Syndrome, Hip Pain.

Reflexology is one of the oldest surviving healing techniques still practiced today. Proper non-painful stimulation of the reflex points in the feet and hands is a great way to encourage healthy changes in areas throughout the body. Reflexology benefits people of all ages and health conditions. Individuals with foot challenges, diabetes, circulation or neuropathy issues will find Reflexology especially beneficial. Individuals need not have health problems to enjoy the benefits of Reflexology. Many find that regular sessions of Reflexology are a great way to maintain and enhance their health.

Intuitive Energy Healing is a heart-centered energy based modality that: Energizes healthy function of Mind, Body and Spirit, Discharges unhealthy subtle energies, Deepens spiritual connections, Balances the Mind, Body and Spirit.

Chakra Balancing sessions use Chakra Stones on the appropriate chakra and a pendulum to open your chakras and unblock channels. During a session you will be fully clothed and very relaxed. Benefits include: Stress relief, unblocking emotions, reducing anxiety, mood enhancement, grounding and raising consciousness.

The NES Health ProVision scan analyzes the entire body-field for existing energy blockages and information distortions. A personal protocol of Infoceuticals and miHealth corrections are prepared, based on the results of the ProVision scan. The first one hour session includes an in-depth review of the many aspects of the body-field on which ProVision reports. Second and subsequent sessions last approximately 30 minutes.

Private sessions can be the perfect start to a new yoga practice or focus on refining details of a seasoned practice. Each session can be tailored to individual physical, emotional and energetic lifestyles. You can expect one on one instruction and adjustments, suggestions on creating a routine that is easy to follow and homework with an appointment scheduled with advanced notice.

Focused visits are for new or returning patients working on a specific health issue, usually pain. These appointments are 45-60 minutes long and includes acupuncture only. (New patients, please come 15 minutes early to fill out forms) .

The New Client visit is for any patients seeing Leslie for the first time. This appointment is 90 minutes and includes a comprehensive evaluation and acupuncture treatment. These sessions may also include other modalities including gua sha, cupping, qigong, Alpha-Stim, moxa, or nutritional and herbal recommendations.

Swedish/Relaxation massage uses light to medium pressure and long luxurious strokes to relax tight muscles, reduce pain in achy sore muscles and reduce stiff joints. Side effects include improved sleep, digestion and mood.

Experience total relaxation of your face and scalp. Maria uses IHI's beauty product line to naturally nourish and tonify your skin. Great for allergies, headaches, sinus congestion, wrinkles, and stress.

Prenatal massage soothes and calms, reduces stress, improves circulation, gently loosens stiff muscles and joints, and reduces fatigue and swelling.

Cupping Therapy has been used since the time of ancient societies by the Egyptians, Chinese and Middle Eastern cultures and was written about in one of the oldest medical textbooks. Cupping uses glass or plastic cups to suction parts of the skin on sore muscles or knots to help release tension and bring up stagnation from the channels.

For more than 10 years, the Integrative Healing Institute has been making personal care products using natural substances including essential oils and botanical based ingredients that clients and customers love and rely on for their wellness needs.Always striving to improve our products, our laboratories have successfully extended the shelf life of products while keeping them as natural as possible, making them more accessible to the public and keeping them affordable for everyone. To that end we have created a homeopathic line of products for allergy, cold and flu remembering the holistic model of treating Mind, Body and Spirit, keeping them as close to nature as possible and of course, never testing on animals.Homeopathic remedies are regulated by the FDA and have been used safely for over a hundred years in the United States and through out the world. We hope you'll enjoy our new products and our new look. Our family's commitment to your wellness needs continues to be our top priority. We're here for you! Visit our store or order online.

We offer Earthlite massage tables, chairs and accessories including sheets, bolsters, headrest covers, holsters, table warmers, hot stone sets and more. We keep our tables in stock and available for purchase the same day.