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Midtown Athletic Club Weston

Gimnasium

Weston

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Midtown Athletic Club Weston

8.7^/10

61

nilai

0 Foto

Menu

Menu 16

Menu

Starters

Cheese Tequenos (5)

5.95

Homemade Beef Empanadas (2)

5.95

Chicken Tenders (5)

5.95

Cinnamon-Chipotle Sweet Potato Fries

4.50

Salads

Custom Salad Creations

7.95

Mediterranean Salad

10.95

Tomato, cucumber, red onion, feta cheese, kalemata olives…homemade hummus & whole grain pita bread

Harvest Salad

8.95

Gorgonzola cheese, sunflower seeds, garbanzo beans, sun dried cranberries, carrot, cucumber, apples

Perfect Protein Salad

9.95

Egg white-egg salad scoop & albacore tuna-yogurt salad, fresh greens w/ carrot, tomato, cucumber

Ahi Tuna Salad

14.95

Seared-Sashimi grade tuna, toasted almonds, tomato, mandarin oranges, edemame

Salmon Salad

12.95

Alaskan salmon, spinach, green apple, sun dried cranberries tossed w/ light sesame-ginger dressing

Caprese Salad

8.95

Vine ripe tomatoes, low-fat-buffalo mozzarella cheese, roasted red pepper, basil pesto

From the Grill

The Signature Burger

11.95

½ Pound-certified black angus steak burger... dressed by request

Trainers Plate

10.95

Grilled free range chicken breast, grilled seasonal vegetables, brown rice

Garden Burger

9.95

Veggie burger w/ spinach, tomato, light-feta cheese & greek tzatziki sauce on an artisan roll

Sandwiches & Wraps

Served w/ Choice of Side Salad, French fries, chips or fruit

Substitute Sweet Potato Fries $1.00 Substitute Caesar Salad $1.00 Substitute Bowl of Soup $2.00

Grilled Veggie Panini

10.95

Grilled vegetables, mixed greens, tomato, roasted red peppers, balsamic, feta cheese, ciabatta bread

Buffalo Chicken Wrap

9.95

Choose grilled chicken or chicken tenders tossed w/ fresh greens, blue cheese& buffalo sauce in a black bean-whole grain wrap

Turkey del Sol Panini

9.95

All natural roasted turkey breast, light mozzarella cheese, spinach & sundried tomato spread on protein rich-whole grain bread

Caesar Wrap

8.95

Crisp romaine, tomato, parmesan cheese & light-caesar dressing in a black bean-whole grain wrap

Weight Watchers Veggie Wrap

8.95

With hummus, crisp romaine, tomato, cucumber & roasted red pepper in a black bean-whole grain wrap

M-Café Club

9.95

All Natural-roasted turkey breast, apple-wood bacon, fresh greens, tomato, light mozzarella cheese, homemade honey-mustard spread on protein rich-whole grain bread (2-slice)

Salmon Wrap

9.95

Alaskan salmon, spinach, green apple, sun dried cranberries & light sesame-ginger dressing in a black bean-whole grain wrap

Caprese Panini

8.95

Vine ripe tomatoes, low-fat buffalo mozzarella, spinach, basil pesto, ciabatta bread

Southwest Chicken Wrap

9.95

Grilled free range chicken breast, black beans, roasted red pepper, crisp romaine, tomato, cheddar-jack cheese & homemade ancho-chipotle-bbq spread in a black bean-whole grain wrap

Garden Quesadillas

8.95

Tomato, spinach, light mozzarella cheese. served w/ avocado crème & salsa

Sandwiches & Wraps: Deli Sandwich

Turkey

8.95

Egg White-Egg Salad

8.95

Albacore Tuna Salad

8.95

BLT

8.95

Fresh Fruit Smoothies: Performance Collection

Athlete

7.95

Banana, organic almond milk, vanilla whey protein & muscle endurance complex-creatine, isoleucine, leucine, glutamine, valine

Health

6.95

Raspberry, blackberry, blueberry, pineapple juice, super greens complex & flax seed w/ omega 3-6-9

Energy

6.95

Pineapple, strawberry, orange juice, energy boost w/ ginseng & b-pollen

Fresh Fruit Smoothies: Recovery Collection

Post Workout

5.95

Strawberry, banana, organic low-fat vanilla yogurt, vanilla whey protein

Chunky Monkey

5.95

Banana, peanut butter, low-fat milk, chocolate whey protein

Post Workout

5.95

Pineapple, banana, organic low-fat vanilla yogurt, vanilla whey protein

Fresh Fruit Smoothies: Anytime Balance

Citrus Sunset

4.95

Guava, strawberry, peach, organic low-fat vanilla yogurt

Green Machine ~ Detox Drink

4.95

Spinach, celery, apple, cucumber, banana, natural apple juice

Mega Berry ~ Antioxidant

4.95

Raspberry, strawberry, blackberry, blueberry, honey, organic low-fat vanilla yogurt

Strawberry-Banana-Lemonade

4.95

Strawberry, banana, natural lemonade

Fresh Fruit Smoothies: Smoothie Add-Ins

Whey Protein

2.00

Vanilla or chocolate

Super Greens Complex

2.00

Branch Chain Amino Acids

2.00

Flax Seed

1.50

Omega 3-6-9

Fresh Banana

1.00

Vegan Protein

2.50

Vanilla

Creatine

2.00

Ginseng-B Pollen

2.00

Peanut Butter

1.00

Scoop of Berries

2.00

Breakfast

Custom Omelet Creations

7.95

Custom design your own 3-egg omelet made w/ organic cage-free eggs & your choice of fresh garden ingredients. served w/ whole grain toast & fresh fruit

Signature-Wildberry

Belgian Waffle

6.95

Multigrain waffles served w/ homemade strawberry-guava puree & fresh fruit

Breakfast Wrap No2

7.95

Eggs, cheddar-jack cheese & choice of roasted turkey breast, bacon or turkey sausage served w/ fresh fruit

Baked Oatmeal

4.95

With steel cut oats, florida citrus & tahitian vanilla. Served w/ organic yogurt

Banana-Pecan

Breakfast Wrap No1

7.95

Egg whites, spinach, roasted red peppers, sundried tomato pesto & light feta cheese served w/ fresh fruit

Breakfast Wrap No3

7.95

Eggs, spinach, roasted potatoes, basil pesto, light mozzarella cheese & turkey served w/ fresh fruit

Breakfast: Sides

Bagel

2.25

Croissant

3.25

Apple-Wood Bacon

2.95

Multigrain Toast

2.25

Roasted Potatoes

2.95

Turkey Sausage

2.95

Kids

5.95

Kids: Main Items

Kids Caesar Salad

Chicken Tenders (3)

Mac-N-Cheese

Deli-Turkey & Cheese Sandwich

Cheese Tequenos (3)

Hamburger / Cheeseburger

Grilled Cheese Sandwich

Kids: Sides

Fresh Fruit

Carrots & Celery

French Fries

Pretzels

Organic Vanilla Yogurt

Chocolate Chip Cookie

Chips

Kids: Drinks

Apple Juice

Lemonade

Chocolate Milk

Orange Juice

Milk – 2%

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