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Woodside
Gym dan Studio, Spa, dan Studio Yoga
Westwood
"gym (gimnasium) but the "adults"(2 Tips)
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Julie McKeeOktober 9, 2013Get to the pool early or you will not have a chair. Steam rooms are heaven. Love the cucumber water in the locker rooms ❤️- Awesome gym but the "adults only" outdoor pool is a little too Jersey Shore on the weekends. Go early or try the lap pool to stay away from the idiots
Jump Core with Tonya - 30 minute, high-intensity, plyometric workout to blaring house music. Best class by far!
Spin with Jeffrey Mac... Awesome!! He's the best! Also Boxing bootcamp and jumpcore are great workouts!!!
Jumpcore will get you fit for the summer....30min of high intensity cardio goodness :)
Arrive at least 15 minutes early for Body Pump - it fills up fast!
- the steam room in the men's locker room is just right....#relaxation
Check out the upstairs pool coined "The Snake Pit". Great people watching
Ladies, don't skip out on the locker room in the main bldg - ice cold fruit flavored water everyday.
- Check out Ryan Carrizales for your personal trainer!!
Remember that the steam rooms in the lockers are hotter than the one by the pool.
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Woodside Kansas City is a premiere health club that supports your plan for total wellness. From intense workout classes including strength, cardio, conditioning, Pilates, or yoga to a day at the Spa. Woodside offers everything to encourage a healthy lifestyle. Whether you're looking to join the…
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- 8.6
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"Probably friendliest staff I have encountered at any 24 hr fitness. It does get busy at times but gym is kept clean and machines working. Plus there's a GNC upstairs in ward parkway can't beat that."
Shaun Flo - 7.8
"Awesome gym,several locations,knowledgable,friendly,clean spot to get your consistent burn on.Feeling lazy,grab any of the classes,personal favorite Poolside Perfection & Zumba"
steven carson
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